Oven bake recipes

33 oven bake recipes from real home cooks, each with calories and protein worked out per serving. Most protein first: Baked Sea Bass with Vegetables (70 g), Roast Chicken & Potatoes (66 g), Creamy Garlic Sheet Pan (54 g).

3 ready in 30 minutes or less · 12 with 30 g of protein or more · quickest: Baked Sea Bass with Vegetables in 15 min

• Baked Sea Bass with Vegetables15 min · 70 g protein · 750 kcal
• Roast Chicken & Potatoes1 h 35 min · 66 g protein · 920 kcal
• Creamy Garlic Sheet Pan1 h 10 min · 54 g protein · 650 kcal
• Sticky Beef Short Rib Mac & Cheese3 h 15 min · 50 g protein · 960 kcal
• Crispy Kebab Rolls50 min · 47 g protein · 800 kcal
• Chicken Parmesan Meatballs45 min · 45 g protein · 680 kcal
• Espresso BBQ Ribs6 h 10 min · 40 g protein · 930 kcal
• French Onion Chicken Orzo55 min · 36 g protein · 780 kcal
• Protein Shepherd's Pie1 h 15 min · 33 g protein · 410 kcal
• Beef Stuffed Pitas35 min · 32 g protein · 590 kcal
• Sushi Bake1 h · 32 g protein · 920 kcal
• Teriyaki Chicken20 min · 31 g protein · 270 kcal
• Feta Spinach Stuffed Peppers55 min · 29 g protein · 560 kcal
• Cottage Cheese Veggie Lasagna1 h 45 min · 28 g protein · 450 kcal
• Honey Lemon Pepper Thighs3 h 15 min · 28 g protein · 540 kcal
• Stuffed Chicken Pockets40 min · 27 g protein · 340 kcal
• Corn Flake Baked Chicken55 min · 26 g protein · 310 kcal
• Braided Bacon Cheese Pastry45 min · 25 g protein · 760 kcal
• Red Curry Cabbage Cups1 h 25 min · 24 g protein · 540 kcal
• Potato Cheese Sticks55 min · 23 g protein · 540 kcal
• Crispy Baked Tofu50 min · 22 g protein · 310 kcal
• Twice-Baked Potatoes1 h 40 min · 21 g protein · 780 kcal
• Mozzarella Pull-Apart Bread3 h · 18 g protein · 550 kcal
• Stuffed Butternut Squash1 h 5 min · 16 g protein · 560 kcal
• Chicken Pesto Pan Bread3 h 50 min · 16 g protein · 290 kcal
• Crispy Parmesan Potatoes40 min · 14 g protein · 520 kcal
• Bacon Pinwheels30 min · 13 g protein · 400 kcal
• Roasted Aubergine Dip1 h · 11 g protein · 330 kcal
• Hot Honey Garlic Bread2 h · 11 g protein · 330 kcal
• Butternut Dip with Cheddar Toast45 min · 10 g protein · 500 kcal
• Parmesan Hasselback Potatoes1 h 10 min · 10 g protein · 450 kcal
• Crispy Smashed Potatoes1 h 5 min · 5 g protein · 260 kcal
• Garlic Confit Bruschetta1 h 45 min · 5 g protein · 190 kcal

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