Yogurt Coleslaw
Yogurt Coleslaw is a salad recipe ready in 15 min. It makes 4 servings, each 310 kcal with 9 g protein. Beginner level, 12 ingredients.
Recipe by @ananegoita, adapted and measured by Cookpath.
- 15 mintotal
- Beginnerlevel
- 310kcal a serving
- 9 gprotein
What is Yogurt Coleslaw
A coleslaw of cabbage, carrot, red onion and cheddar strips in a yogurt, mustard, lemon and agave dressing, made without mayonnaise.
- Salads · Vegetarian
- Knife basics
How to make Yogurt Coleslaw
Tips from the cook
- Shred the cabbage thin, as fine strips soften faster in the dressing.
- Let the coleslaw sit for several minutes before serving, so the cabbage softens and picks up the dressing.
- No agave syrup? Honey works as a swap.
- The chilli flakes are optional, so add them only if you like some heat.
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Meal prep and storage
Keeps 2 days in the fridge. It releases some water, so stir before serving.
See this week’s meal prep plan on the blog, or plan your own week in the app.
Yogurt Coleslaw substitutions
Out of something, or cooking around an allergy. Each swap was checked against a source.
Red onion2 options
- Spring onion (white part), thin use 2 spring onions per 1/4 red onion
Milder; still allium.
- Leave out leave out (optional salad garnish only)
Cheddar slices2 options
- Mozzarella or Swiss slices 1:1
Milder than cheddar.
Still contains dairy.
- Dairy-free cheese slices (labelled dairy-free) 1:1
Page warns vegan cheese will not melt like real cheese; brand-dependent allergens.
Still contains soy.
Yogurt0 option
Mustard2 options
- Splash of red wine or rice vinegar a splash, to taste
No mustard bite.
- Yellow or stone-ground mustard (for Dijon) 1:1
Still mustard.
Still contains mustard.
Chilli flakes1 option
- Leave out (optional to-taste heat) leave out (optional to-taste heat)
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