Cucumber Carrot Yogurt Salad

Cucumber Carrot Yogurt Salad is a salad recipe ready in 15 min. It makes 4 servings, each 90 kcal with 5 g protein. Beginner level, 9 ingredients.

Recipe by @ananegoita, adapted and measured by Cookpath.

  • 15 mintotal
  • Beginnerlevel
  • 90kcal a serving
  • 5 gprotein
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Cucumber Carrot Yogurt Salad

What is Cucumber Carrot Yogurt Salad

Thin strips of cucumber and carrot tossed in a creamy dressing of yogurt, mayonnaise, garlic, lemon and honey with parsley.

More:Salad recipesYogurt recipes15-minute mealsLow-calorie meals

How to make Cucumber Carrot Yogurt Salad

Tips from the cook

  • Dry the cucumber and carrot strips well after washing, so the dressing does not turn thin.
  • Chill for at least 30 minutes, so the flavours settle and the strips soften slightly.
  • No honey? Agave syrup works as a swap.
  • Add the chilli flakes only if you like heat.
  • Best within a day. The cucumber releases water, so drain a little before serving.
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Cucumber Carrot Yogurt Salad substitutions

Out of something, or cooking around an allergy. Each swap was checked against a source.

Greek yogurt1 option
  • Thick unsweetened coconut or soy yoghurt 1:1

    Runnier.

    Still contains soy.

Mayonnaise2 options
  • Plain Greek yogurt (or unsweetened soy yogurt if dairy-free) 1:1 by volume

    Frying/hot dishes; not a binder for crispy rice.

    Still contains dairy.

  • Vegan mayonnaise 1:1

    Often contains mustard; check label.

    Still contains mustard and soy.

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