Chorizo & Prawn Linguine

Chorizo & Prawn Linguine is a pasta recipe ready in 20 min. It makes 4 servings, each 400 kcal with 21 g protein. Beginner level, 9 ingredients.

Adapted from a home cook's recipe and measured by Cookpath.

  • 20 mintotal
  • Beginnerlevel
  • 400kcal a serving
  • 21 gprotein
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Chorizo & Prawn Linguine

What is Chorizo & Prawn Linguine

Linguine tossed with crisp chorizo and prawns in a garlic, chilli, white wine and butter sauce with lemon and parsley.

More:Shrimp recipesFish and seafood recipesLow-calorie meals

How to make Chorizo & Prawn Linguine

Tips from the cook

  • Scoop out a mugful of pasta water before draining, as it loosens the sauce and makes it glossy.
  • Cook the chorizo until it crisps and releases its oil, which flavours the whole pan.
  • Cook the prawns for only 1 to 2 minutes at first, as they finish in the sauce.
  • Let the wine reduce by about half before the pasta goes in.
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Goes well with

Sides from Cookpath that balance this dish, the same picks the app suggests.

Meal prep and storage

Best eaten at once, as prawns turn rubbery when reheated.

Prep a few days

See this week’s meal prep plan on the blog, or plan your own week in the app.

Chorizo & Prawn Linguine substitutions

Out of something, or cooking around an allergy. Each swap was checked against a source.

Linguine1 option
  • Gluten-free spaghetti 1:1 by weight

    Cook 1 min less.

Chorizo0 option
    Shrimp2 options
    • Chicken breast strips 1:1 by weight; cook a little longer

      Not seafood taste.

    • Firm tofu cubes 1:1 by weight

      Still contains soy.

    Fresh chilli2 options
    • Mild bell pepper, finely chopped 1:1

      No heat.

    • Leave out (heat is optional) leave out (optional heat only)
    White wine1 option
    • Stock + 1 tsp lemon juice or mild vinegar per 100 ml 1:1 by volume

      Less complexity.

      Still contains celery.

    Butter2 options
    • Vegan/dairy-free butter block 1:1 by weight

      Soft tub margarine fails in pastry and cheesecake base.

    • Olive oil use about 3/4 as much by volume

      Not for creaming or pastry; base goes oily.