Baked Feta Salmon Pasta

Baked Feta Salmon Pasta is a high-protein pasta recipe ready in 35 min. It makes 2 servings, each 950 kcal with 48 g protein. Beginner level, 11 ingredients.

Recipe by @ananegoita, adapted and measured by Cookpath.

  • 35 mintotal
  • Beginnerlevel
  • 950kcal a serving
  • 48 gprotein
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Baked Feta Salmon Pasta

What is Baked Feta Salmon Pasta

Salmon, cherry tomatoes, feta and garlic baked together with Italian seasoning, then mixed with pasta and cream cheese and served with lemon and dill.

More:Salmon recipesFeta recipesFish and seafood recipes

How to make Baked Feta Salmon Pasta

Tips from the cook

  • Bake until the tomatoes burst and the salmon flakes easily, as the burst tomatoes become the sauce.
  • Keep a splash of the pasta water, as it loosens the sauce and helps it cling.
  • Flake the salmon last and keep some pieces large, so it does not break down.
  • Swap the dill for fresh basil or parsley if you prefer.
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Goes well with

Sides from Cookpath that balance this dish, the same picks the app suggests.

Meal prep and storage

Keeps 2 days in the fridge. Reheat gently with a splash of water, as salmon dries out.

Prep a few days

See this week’s meal prep plan on the blog, or plan your own week in the app.

Baked Feta Salmon Pasta substitutions

Out of something, or cooking around an allergy. Each swap was checked against a source.

Salmon fillets0 option
    Feta2 options
    • Dairy-free feta (tofu-based) 1:1

      Still contains soy.

    • Firm tofu marinated in lemon, oregano and salt 1:1

      Not for melting.

      Still contains soy.

    Pasta1 option
    • Gluten-free pasta (corn/rice or corn-rice blend) 1:1 by weight; cook per packet, slightly al dente

      Soups (goes soft fast) and long simmers.

    Cream cheese2 options
    • Dairy-free cream cheese (tofu/oat/coconut based) 1:1 by weight

      Cashew versions carry nuts.

      Still contains soy.

    • Silken tofu blended with lemon and coconut oil 1:1

      Needs chilling.

      Still contains soy.