Black Salt Tofu Scramble

Black Salt Tofu Scramble is a high-protein breakfast recipe ready in 10 min. It makes 2 servings, each 420 kcal with 43 g protein. Beginner level, 7 ingredients.

Adapted from a home cook's recipe and measured by Cookpath.

  • 10 mintotal
  • Beginnerlevel
  • 420kcal a serving
  • 43 gprotein
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Black Salt Tofu Scramble

What is Black Salt Tofu Scramble

Tofu mashed in a pan and cooked with nutritional yeast, black salt, turmeric and garlic powder into a savoury scramble.

More:Tofu recipes15-minute meals

How to make Black Salt Tofu Scramble

Tips from the cook

  • Cook until most of the water has gone from the tofu, so it browns instead of steaming.
  • Keep cooking, stirring only now and then, until golden spots form on the tofu.
  • Black salt has an eggy, sulphurous taste, so add it a little at a time.
  • Serve at once, while it is hot.
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Black Salt Tofu Scramble substitutions

Out of something, or cooking around an allergy. Each swap was checked against a source.

Firm tofu0 option
    Almond milk2 options
    • Gluten-free-labelled oat drink 1:1
    • Unsweetened soy drink 1:1

      Still contains soy.

    Serve it with

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