Pistachio Crusted Salmon
Pistachio Crusted Salmon is a high-protein fish recipe ready in 30 min. It makes 4 servings, each 670 kcal with 54 g protein. Beginner level, 10 ingredients.
Recipe by @ananegoita, adapted and measured by Cookpath.
- 30 mintotal
- Beginnerlevel
- 670kcal a serving
- 54 gprotein
What is Pistachio Crusted Salmon
Salmon strips spread with a mayonnaise, mustard, garlic and honey layer, topped with a pistachio and breadcrumb crust and baked.
- Fish · Fish & seafood
- Roasting
How to make Pistachio Crusted Salmon
Tips from the cook
- Chop the pistachios fairly fine, so the crust sticks and stays together.
- Spread the sauce thickly, as it works as the glue for the crust.
- Rest the salmon for 2 to 3 minutes, so the crust sets.
- Salmon is done when it is just cooked through, as overbaking dries it out.
- No pistachios? Chopped almonds or walnuts work as a swap.
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Goes well with
Sides from Cookpath that balance this dish, the same picks the app suggests.
Pistachio Crusted Salmon substitutions
Out of something, or cooking around an allergy. Each swap was checked against a source.
Salmon fillets0 option
Mayonnaise2 options
- Plain Greek yogurt (or unsweetened soy yogurt if dairy-free) 1:1 by volume
Frying/hot dishes; not a binder for crispy rice.
Still contains dairy.
- Vegan mayonnaise 1:1
Often contains mustard; check label.
Still contains mustard and soy.
Dijon mustard2 options
- Whole grain mustard 1:1
Texture.
Still contains mustard.
- Honey + vinegar (for mustard allergy) 1 tsp dijon = 1/2 tsp honey + 1/2 tsp vinegar
No mustard heat, no emulsifying.
Pistachios2 options
- Almonds, cashews, hazelnuts, pecans or walnuts 1:1 by weight
Flavour differs; walnuts robust.
Still contains tree nuts.
- Pumpkin or sunflower seeds 1:1 by weight; page lists seeds as the nut-free option
Not the same flavour; sesame seeds would carry sesame.
Breadcrumbs2 options
- Gluten-free breadcrumbs 1:1 by weight
- Crushed rice cereal or polenta 1:1 by weight
Check label for gluten.







