Peanut Butter Overnight Oats
Peanut Butter Overnight Oats is a breakfast recipe ready in 4 h 5 min. It makes 1 serving, each 440 kcal with 20 g protein. Beginner level, 6 ingredients.
Recipe by @bitesofberi, adapted and measured by Cookpath.
- 4 h 5 mintotal
- Beginnerlevel
- 440kcal a serving
- 20 gprotein
What is Peanut Butter Overnight Oats
Rolled oats and chia soaked overnight with peanut butter, honey, yogurt and milk, topped with banana, chocolate or nuts.
- Breakfast · Vegetarian
- Knife basics
How to make Peanut Butter Overnight Oats
Tips from the cook
- For vegan oats, use plant milk, plant yogurt and a vegan sweetener.
- Use gluten-free oats if you need them gluten-free.
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Peanut Butter Overnight Oats substitutions
Out of something, or cooking around an allergy. Each swap was checked against a source.
Rolled oats1 option
- Certified gluten-free rolled oats 1:1 by weight
Coeliac UK notes a few people still react to avenin.
Peanut butter5 options
- Sunflower seed butter 1:1; page says use interchangeably
Stronger roasted taste.
- Pumpkin seed butter 1:1
- Tahini 1:1 in baking per page; bitterer
Bitter for some.
Still contains sesame.
- Soy nut butter or chickpea butter 1:1
Soy nut butter carries soy.
Still contains soy.
- Cashews (for whole peanuts) 1:1
Still a nut.
Still contains tree nuts.
Greek yogurt1 option
- Thick unsweetened coconut or soy yoghurt 1:1
Runnier.
Still contains soy.
Milk3 options
- Unsweetened soy drink 1:1
Thickens less than dairy.
Still contains soy.
- Gluten-free oat drink 1:1
Must be labelled gluten-free.
- Unsweetened almond drink 1:1
Thin; tree nut.
Still contains tree nuts.





