Greek Halloumi Bowl

Greek Halloumi Bowl is a high-protein bowl recipe ready in 20 min. It makes 2 servings, each 790 kcal with 32 g protein. Beginner level, 12 ingredients.

Adapted from a home cook's recipe and measured by Cookpath.

  • 20 mintotal
  • Beginnerlevel
  • 790kcal a serving
  • 32 gprotein
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Greek Halloumi Bowl

What is Greek Halloumi Bowl

A rice bowl with fried halloumi, cucumber, tomato, olives, red onion, feta, tzatziki and pita, with a lemon and oregano dressing.

More:Feta recipesHigh-protein rice recipesRice recipesBowl recipes

How to make Greek Halloumi Bowl

Tips from the cook

  • Soak the sliced onion in water to take away its harsh bite.
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Greek Halloumi Bowl substitutions

Out of something, or cooking around an allergy. Each swap was checked against a source.

Halloumi1 option
  • Extra-firm tofu, pressed and cubed or sliced (for grilling or frying) 1:1

    No squeak or salty cheese taste; marinate in salt and lemon; the page covers paneer, not halloumi directly.

    Still contains soy.

Kalamata olives2 options
  • Capers (rinsed) 1 tsp per 1 tbsp olives

    More concentrated.

  • Sun-dried tomatoes 1:1 with a pinch of salt

    Sweeter.

Feta2 options
  • Dairy-free feta (tofu-based) 1:1

    Still contains soy.

  • Firm tofu marinated in lemon, oregano and salt 1:1

    Not for melting.

    Still contains soy.

Red onion2 options
  • Spring onion (white part), thin use 2 spring onions per 1/4 red onion

    Milder; still allium.

  • Leave out leave out (optional salad garnish only)
Tzatziki1 option
  • Vegan tzatziki: unsweetened coconut yogurt, grated and drained cucumber, garlic, dill, lemon juice, salt (Culina, Cocojune or CoYo yogurt) 1:1

    Coconut taste; strain the yogurt if thin.

Pita bread2 options
  • BFree gluten-free pita (vegan range) 1:1

    Only one reviewer; check the label for other allergens.

  • Gluten-free wraps (Toufayan, Mission, Udi's) 1:1, fold or cut

    Does not puff into a pocket; check the label for dairy.

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