Cod Tacos Mango Salsa

Cod Tacos Mango Salsa is a high-protein homemade fast food recipe ready in 30 min. It makes 4 servings, each 460 kcal with 35 g protein. Beginner level, 14 ingredients.

Recipe by @majasrecipes, adapted and measured by Cookpath.

  • 30 mintotal
  • Beginnerlevel
  • 460kcal a serving
  • 35 gprotein
Jump to the recipe
Cod Tacos Mango Salsa

What is Cod Tacos Mango Salsa

Corn tortillas filled with pan-cooked spiced white fish and a fresh salsa of mango, pepper, jalapeno and avocado, with spicy mayo.

More:Avocado recipes

How to make Cod Tacos Mango Salsa

Tips from the cook

  • Marinate the fish for only about 15 minutes, as the lime juice turns it chalky if left longer.
  • Flip the fish carefully and only once, as it flakes easily.
  • Toss the diced avocado in the lime juice, so it stays green while the salsa chills.
  • No mango? Diced pineapple makes a good swap.
  • Make the salsa the same day, as the avocado browns by the next day.
Cook it with the app

Step by step with timers, in your shopping list in one tap.

Get Cookpath

Goes well with

Sides from Cookpath that balance this dish, the same picks the app suggests.

Cucumber Corn Avocado Salad15 min · 140 kcalYogurt Coleslaw15 min · 310 kcal

Cod Tacos Mango Salsa substitutions

Out of something, or cooking around an allergy. Each swap was checked against a source.

White fish fillets2 options
  • Haddock, hake or halibut fillets 1:1

    Still fish.

    Still contains fish.

  • Marinated extra-firm tofu fillets (nori, miso, lemon) 1 block makes 2 large fillets

    Marinade has celery; texture differs.

    Still contains soy and celery.

Jalapeño1 option
  • Green bell pepper 1:1

    No heat.

Red onion2 options
  • Spring onion (white part), thin use 2 spring onions per 1/4 red onion

    Milder; still allium.

  • Leave out leave out (optional salad garnish only)
Spicy mayo1 option
  • Leave out leave out

    Loses that topping only.

Cook next

Fast food · 40 min · 44 g proteinFilet-o-Fish Copycat Fish · 15 min · 27 g proteinAir Fryer Teriyaki Salmon From the oven · 15 min · 70 g proteinBaked Sea Bass with Vegetables Fish · 15 min · 47 g proteinGarlic Butter Shrimp Bowls · 20 min · 38 g proteinShrimp Fried Rice Bowls · 25 min · 39 g proteinShrimp Chow Mein