Creamy Spinach Tomato Pasta
Creamy Spinach Tomato Pasta is a pasta recipe ready in 30 min. It makes 3 servings, each 700 kcal with 19 g protein. Beginner level, 15 ingredients.
Recipe by @essen_paradies, adapted and measured by Cookpath.
- 30 min20 min hands-on
- Beginnerlevel
- 700kcal a serving
- 19 gprotein
What is Creamy Spinach Tomato Pasta
Pasta in a smooth sauce of pan-charred tomatoes blended with parmesan and a little cream, finished with spinach and mascarpone.
- Pasta · Vegetarian
- Sautéing & stir-fry
- Boiling
- Sauces & dressings
- Needs blender
How to make Creamy Spinach Tomato Pasta
Tips from the cook
- Use ripe, firm tomatoes. Cherry or plum tomatoes work but cook differently; good canned whole tomatoes do in a pinch.
- Blend the sauce until completely smooth, and add the mascarpone right at the end.
- Cream cheese or cream works instead of mascarpone, pecorino instead of parmesan.
- Stir chilli oil or chilli flakes into the sauce for more heat.
Step by step with timers, in your shopping list in one tap.
Goes well with
Sides from Cookpath that balance this dish, the same picks the app suggests.
Meal prep and storage
Best fresh; keeps up to 2 days in the fridge. Reheat gently with a splash of cream or stock.
See this week’s meal prep plan on the blog, or plan your own week in the app.
Creamy Spinach Tomato Pasta substitutions
Out of something, or cooking around an allergy. Each swap was checked against a source.
Onion2 options
- Leek, white and light-green part 1:1 by volume
Still an allium; raw dishes.
- Fennel bulb, finely diced 1:1 by volume
Sweet aniseed note; raw dishes.
Parmesan2 options
- Vegetarian hard Italian-style cheese (made with microbial rennet) 1:1 by weight
Grana Padano contains egg lysozyme.
Still contains dairy.
- Nutritional yeast (fortified flakes) 1:1 by volume, add a pinch of salt
No melt; less sharp.
Heavy cream2 options
- Oat cooking cream (GF-labelled) or soy cream 1:1
Does not whip.
Still contains soy.
- Coconut cream (top layer of can) 1:1
Coconut flavour.
Vegetable stock2 options
- Celery-free vegetable stock (check label) 1:1 by volume
- Water + salt + pinch of herbs 1:1
Less depth.
Pasta1 option
- Gluten-free pasta (corn/rice or corn-rice blend) 1:1 by weight; cook per packet, slightly al dente
Soups (goes soft fast) and long simmers.
Mascarpone2 options
- Full-fat cream cheese loosened with a splash of milk or cream 1:1 by weight
Slightly tangier.
Still contains dairy.
- Plant-based cream cheese (check label) 1:1
Many are nut- or soy-based; can split when boiled.
Still contains soy and tree nuts.
Chilli oil1 option
- Leave out (garnish/to serve) leave out (garnish only)
Serve it with
- Garlic bread
- Focaccia
- Rocket salad
- Grilled chicken







