Creamy Garlic Steak Pasta
Creamy Garlic Steak Pasta is a high-protein pasta recipe ready in 40 min. It makes 4 servings, each 940 kcal with 35 g protein. Intermediate level, 14 ingredients.
Recipe by @shezcooks, adapted and measured by Cookpath.
- 40 mintotal
- Intermediatelevel
- 940kcal a serving
- 35 gprotein
What is Creamy Garlic Steak Pasta
Pasta and seared ribeye in a creamy garlic sauce made with tomato paste, paprika, cream and cheddar, finished with chilli and parsley.
- Pasta · Beef
- Searing & grilling
- Sauces & dressings
- Boiling
How to make Creamy Garlic Steak Pasta
Tips from the cook
- Let the steak come to room temperature and rest it before slicing.
- Press the steak down each time you turn it.
- Add rosemary and thyme to the basting butter if you like.
Step by step with timers, in your shopping list in one tap.
Goes well with
Sides from Cookpath that balance this dish, the same picks the app suggests.
Creamy Garlic Steak Pasta substitutions
Out of something, or cooking around an allergy. Each swap was checked against a source.
Butter2 options
- Vegan/dairy-free butter block 1:1 by weight
Soft tub margarine fails in pastry and cheesecake base.
- Olive oil use about 3/4 as much by volume
Not for creaming or pastry; base goes oily.
Pasta1 option
- Gluten-free pasta (corn/rice or corn-rice blend) 1:1 by weight; cook per packet, slightly al dente
Soups (goes soft fast) and long simmers.
Onion2 options
- Leek, white and light-green part 1:1 by volume
Still an allium; raw dishes.
- Fennel bulb, finely diced 1:1 by volume
Sweet aniseed note; raw dishes.
Heavy cream2 options
- Oat cooking cream (GF-labelled) or soy cream 1:1
Does not whip.
Still contains soy.
- Coconut cream (top layer of can) 1:1
Coconut flavour.
Cheddar3 options
- Mozzarella or Swiss 1:1 by weight
Milder than cheddar.
Still contains dairy.
- Dairy-free cheddar-style shreds (a labelled dairy-free product) 1:1 by weight
The page says dairy-free cheese will never taste or melt like real cheese; soy/nut content varies by brand.
Still contains soy.
- Nutritional yeast 2 tbsp per 50 g
Does not melt.
Chilli flakes2 options
- Leave out (optional heat, 1/4 tsp) leave out (optional heat only)
- Sweet paprika for colour same amount
No heat.







