Blueberry Almond Muffins
Blueberry Almond Muffins is a dessert recipe ready in 20 min. It makes 14 servings, each 180 kcal with 7 g protein. Beginner level, 9 ingredients.
Recipe by @bitesofberi, adapted and measured by Cookpath.
- 20 mintotal
- Beginnerlevel
- 180kcal a serving
- 7 gprotein
What is Blueberry Almond Muffins
Soft, gluten-free blueberry muffins made with almond flour, Greek yogurt and honey. A snack or a dessert.
- Sweets · Vegetarian
- Baking
- Needs oven
How to make Blueberry Almond Muffins
Tips from the cook
- Stick to the recipe: almond flour can't be swapped for another flour without changing the texture.
- Use almond flour (from blanched almonds), not almond meal.
- Ovens vary, so watch them: they are done when golden brown.
- Let them cool first, or they may be too soft and fall apart.
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Meal prep and storage
Swap the blueberries for chocolate chips or raisins. Keeps 5–7 days in an airtight box in the fridge.
See this week’s meal prep plan on the blog, or plan your own week in the app.
Blueberry Almond Muffins substitutions
Out of something, or cooking around an allergy. Each swap was checked against a source.
Almond flour2 options
- Sunflower seed flour (sunflower seeds ground fine in a coffee grinder or processor) 1:1 by weight
Slightly seedy flavour; higher moisture so it needs longer cooking.
- Gluten-free plain flour blend (use a labelled gluten-free one) use about 80% of the weight (e.g. 2.4 oz for 3 oz almond flour)
Drier and less rich; not a nut-flour texture.
From the cook: creator says almond flour cannot be swapped for another flour without changing the texture.
Greek yogurt1 option
- Thick unsweetened coconut or soy yoghurt 1:1
Runnier.
Still contains soy.
Eggs1 option
- Flax egg or aquafaba (baking only) per egg (flax: 1 tbsp + 3 tbsp water; aquafaba 3 tbsp)
Not in shakshuka, omelette, Caesar.
Almond milk2 options
- Gluten-free-labelled oat drink 1:1
- Unsweetened soy drink 1:1
Still contains soy.





