Berry Crumble Bars
Berry Crumble Bars is a dessert recipe ready in 1 h. It makes 9 servings, each 260 kcal with 9 g protein. Beginner level, 10 ingredients.
Recipe by @thefitlondoner, adapted and measured by Cookpath.
- 1 htotal
- Beginnerlevel
- 260kcal a serving
- 9 gprotein
What is Berry Crumble Bars
Oat bars with a pressed crumble base and topping around a jammy filling of mixed berries and chia, sweetened with maple syrup.
- Sweets · Vegetarian
- Baking
How to make Berry Crumble Bars
Tips from the cook
- Microwave before serving and eat with yoghurt for breakfast, or on their own.
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Meal prep and storage
Keeps 5 to 7 days in an airtight container in the fridge.
See this week’s meal prep plan on the blog, or plan your own week in the app.
Berry Crumble Bars substitutions
Out of something, or cooking around an allergy. Each swap was checked against a source.
Oat flour2 options
- Certified gluten-free oat flour, or oats ground from certified gluten-free oats 1:1
Page says regular oats may contain gluten from cross-contact.
- Brown rice flour, or sorghum, millet or buckwheat flour no ratio on the page; start 1:1
May be drier; a reader suggests 1 tbsp starch or ground flax per cup to hold it together.
Rolled oats1 option
- Certified gluten-free rolled oats 1:1 by weight
Coeliac UK notes a few people still react to avenin.
Vanilla protein powder0 option
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